"Evolve like a monarch. Reign like a monarch."
Trailblazing a Journey of Emotional Self-Mastery
About MHM
Participating in psychotherapy can sometimes create a distance between you and those closest to you who do not participate, making it challenging to maintain your healing and growth gains while navigating unresolved issues in those relationships.
MHM empowers you to maintain your gains, navigate these challenges, and thrive through counseling, supportive community, psychoeducation, and mental wellness.
What Sets Us Apart
Who We Are
Welcome to Mental Health Monarchs (MHM), your cozy internet corner dedicated to mental wellness and personal empowerment. Founded by Jerusalem Brown, a seasoned professional with a big heart for mental health, MHM is more than just a community—it’s a family--a tribe.
What sets us apart from other platforms?
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Personal Touch: With Jerusalem's hands-on approach and deep compassion, you'll always feel seen and heard.
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Holistic Approach: We integrate art, music, and blog writing into therapy, making mental wellness a vibrant and engaging journey.
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Inclusive Community: Our space is safe, inclusive, and supportive, where everyone can explore and grow together.
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Light-Hearted Philosophy: We believe mental health can be fun and uplifting, not just serious and heavy.
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Lifestyle Integration: Mental health isn’t just a topic of conversation for us; it’s woven into our daily lives, from the books we read to the tunes we groove to.
Join us and experience the difference that a compassionate, creative, and connected approach can make in your mental wellness journey.
Why We Do What We Do
Mission & Values
Busting Stigma: We're all about shaking off the stigma around mental health, mental illness, and those childhood shadows that follow us into adulthood.
Wisdom & Wonder: Our recipe? A blend of professional expertise, a dash of curiosity, and heaps of compassion.
Lighter Side of Mental Health: We believe mental wellness isn’t always heavy or serious. Sometimes, it’s about sharing a laugh, a light moment, or a good story.
Living the Talk: Mental health isn’t just talk for us; it’s our lifestyle. It’s in the books we read, the tunes we groove to, and the everyday moments we cherish. Let’s share book lists and playlists!
Emotional Safety: We provide and facilitate a safe, inclusive space where everyone feels empowered to explore and grow mentally and emotionally. We support you with knowledge, tools, and community backing.
Our Interpersonal Style of Connecting
Our Approach
We mix professional wisdom with a big scoop of curiosity, compassion, humor, and sass. Mental health isn’t always "too serious" or deep—it’s a way of living. We share books we’re reading, self-care practices, the music we listen to, and more.
Our mantra? You belong, you’re valued, and together, we’re stronger! Are you coming, or nah?
What We Offer
Our Services
Personal Consultations: Tailored guidance for your unique mental health journey. It’s like a coffee date but for your mental health.
Therapeutic Art Life Coaching: We offer a unique Therapeutic Art Life Coaching service that blends the power of creative expression with professional coaching techniques. This service is designed to help you explore and enhance your personal and emotional growth through the arts.
Group Sessions: Where we share, laugh, and sometimes cry—but always together.
Forums: Your go-to place for insight, advice, stories, music, book recommendations, and some good ol’ camaraderie.
Psychotherapy (Alabama Residents Only): We provide psychotherapy for Alabama residents, accepting insurance for individual and couple therapy. ***This service will expand to other states in time.
Blog Posts: From deep insights to quick tips, our blogs are like a mental wellness diary, covering relationships, mental health, and wellness topics.
Q & A
Our Interpersonal Style of Connecting
Join MHM Today!
Step into our world where growth, understanding, and resilience are part of everyday life. Let’s journey together, learn from each other, and make mental wellness a goal of personal fulfillment on a joy-filled life journey.
To read our capabilities statement, click here.
A: MHM focuses on therapy and post-therapy maintenance, ensuring a holistic approach to mental well-being in an authentic way.
Q: What makes Mental Health Monarchs different from other therapy platforms?
A: Absolutely! Our resources are designed to benefit everyone, whether you've had therapy before or are just starting to explore your emotions. However, we have a zero-tolerance policy for toxic or unhealthy behavior towards anyone in our community. Respect and kindness are a must here. Are you ready to join us on this journey?
Q: Can I join MHM if I've never undergone therapy?
A: The monthly subscription to join Mental Health Monarchs to gain psychotherapeutic group access is $124.99. You can access a wealth of resources designed to support your mental health and wellness, and personal growth for this price. Benefits include personalized consultations, group therapy sessions, therapeutic art life coaching, engaging blog posts, and access to our supportive online community forums. It’s a small investment for a rich, ongoing journey toward better mental wellness and personal fulfillment.
Q: How much does it cost to join Mental Health Monarchs, and what are the benefits?
A: Absolutely! You are welcome to hang out if you are respectful, open-minded, and curious enough to engage with others, ask questions, and ar